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20 MIN LOWER BODY STRENGTH (No Repeats) Kettlebell Workout | No Jumping
20 Min LOWER BODY Kettlebell Supersets | Strength Workout (NO REPEATS)
15 Min Lower Body Kettlebell STRENGTH (NO SQUATS/NO LUNGES) | NO REPEATS | Beginner Friendly
20 MIN UPPER BODY STRENGTH // NO REPEAT Kettlebell Workout | No Jumping | 4K Beginner Friendly
20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
20 Min LOWER BODY workout (Mini Band) // NO REPEAT // No Jumping
20 Min Full Body Kettlebell STRENGTH (No Squats/No Lunges) | NO REPEATS | Beginner Friendly
20 Minute Lower Body & Abs Strength Workout [Dumbbells OR Bodyweight]
20 Min Full Body Kettlebell STRENGTH (No Squats/No Lunges) | NO REPEATS | Beginner Friendly
20 MIN FULL BODY STRENGTH // NO REPEAT Kettlebell or Dumbbells | No Jumping | Intermediate COMBOS!
20 Min INTERMEDIATE Full Body KETTLEBELL STRENGTH | No Repeat | | No Jumping 4K
NO LUNGES Lower Body Workout | 25 min